Focused Sleep Mastery: The Technique You'll Use Again and Again | Ad Free
Description
Drifting off on your couch but then wide awake in bed? Tonight, that changes forever. Through this carefully crafted, focused attention meditation, you'll discover how to quiet your racing mind and drift instantly into deep, restorative sleep. Once you learn this technique, you can use it repeatedly for fast and effective sleep whenever your mind won't quiet down. Let your thoughts settle like still water as you're guided to a place where fish dream in crystal depths, where sleeping birds trust your calm presence, and where every breath you take helps an entire world find deeper rest.
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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.
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