DiscoverThe Jillian Michaels ShowFoods to Rejuvenate Our Bodies, with Dr. William Li
Foods to Rejuvenate Our Bodies, with Dr. William Li

Foods to Rejuvenate Our Bodies, with Dr. William Li

Update: 2020-09-21
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Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life.

Guest Links:

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:

https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d

Instagram: @DrWilliamLi

Get the newsletter at: DrWilliamLi.com


Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

JENNIKAYNE.com, promo code Jillian for 20% off your first order

JENNYLIFE.com/JILLIAN for a life insurance quote

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Foods to Rejuvenate Our Bodies, with Dr. William Li

Foods to Rejuvenate Our Bodies, with Dr. William Li