For Him – For Her Key Nutrients You Need For Each Decade
As women and men age each decade, they desire different things in life, but can also encounter new limitations with their health. Supplementing with the right nutrition can help make a smoother transition says natural health expert, Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” who joins Late Night Health host Mark Alyn to discuss what nutrition your body needs during different decades of life. She says knowing what nutrients to take can be overwhelming, but if you add one new supplement with each life stage, you will more successfully stick to a healthy lifestyle in the long run that will keep your body running at its best potential.
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