Forming Habits & Stacking Learning
Update: 2023-08-16
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1Description
Habit stacking is a method of identifying current habits you do each day and then stacking a new behavior on top of that. It is highly effective as a learning tool and for learning motivation. Richi Menning and Lisa Honold provide their insights into how they use habit stacking to help them with their studies.
Here, they explain:
- How they identify learning habits they need within their studies
- How they go about improving their habits
Connect with Lisa on LinkedIn
Connect with Richi on LinkedIn
Links:
Tiny Habits by BJ Fogg
The Pomodoro Technique
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