DiscoverThis Isn’t TherapyFour questions to help you become self-led
Four questions to help you become self-led

Four questions to help you become self-led

Update: 2025-01-09
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This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and self-doubt. This is an active episode so grab your pens and notebooks. Jake walks the lovely listeners through a four-part journalling exercise, rooted in four reflective questions, to help you create authentic self-leadership.

Creators & Guests


Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon

Original music composed by Kat Burns and performed by KASHKA.

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Four questions to help you become self-led

Four questions to help you become self-led

Jake Ernst & Simon Paluck