Harmony is one of the twenty five unique processes in Freedo. It has three powerful mind and body exercises. The key theme is polarity and balance, finding the balance between good and bad is the key to also finding harmony. The main techniques are inner dialogue, sounding, squeezing and relaxing. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.