Freedom in All Forms with Alexa Federico
Update: 2025-04-03
Description
In this episode of the Unraveling Success podcast host, Beth DeLaForest, chats with Alexa Federico, a functional nutritionist and founder of Girl in Healing. Alexa shares how your health is the foundation to freedom.
Episode Topics:
- How Alexa turned health struggles into a thriving business.
- What functional nutrition is and why it matters.
- Why resilience and "no plan B" fueled Alexa’s success.
- Biggest myths about gut health and healing.
- How stress and mindset impact chronic illness.
- Simple rituals and whole foods for better digestion.
- Why listening to your body prevents bigger issues.
- How Alexa’s teaching background helps her coach.
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