From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah
From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb ShahDescription
đŹ âThere is so much nonsense out there. The harm of brand marketing to the trust of skincare in general is hard to come back from.â ~Dr Muneeb Shah
âĄď¸ Dr Muneeb Shah, known as the âDermDoctorâ, is a board certified dermatologist and one of the most followed science-based skinfluencers in the world.
âĄď¸ In this episode, Muneeb and I dig into the anatomy of the skin and what drives various skin conditions. We also discuss the overblown, unrealistic claims anti-aging skincare brands make - and what actually works to take years off your face.
đ§ Stay tuned to find out:
âĄď¸ The anatomy of the skin and the role of your gut and diet in skin health
âĄď¸ The differences between skincare for men and womenÂ
⥠Why skin cancer needs to be taken more seriously
âĄď¸ How mood and stress can cause flare ups
âĄď¸ Dr Shahâs exact skincare routine and what youâll find in his cupboards
đ Chapters
(1:22 ) Anatomy of the skin
(5:28 ) What affects our skin?
(9:33 ) Differences between men and women
(14:41 ) Common skin conditions
(15:46 ) Skin cancer
(21:18 ) How mood affects skin health
(24:56 ) Gut skin axis
(31:29 ) A cure for BO?
(36:33 ) Diet and skin health
(40:44 ) Is anti-aging a scam?
(45:34 ) How to use retinoids
(48:07 ) The damage of skinfluencers
(52:45 ) Dr Karan is challenged on his routine
(59:31 ) Whatâs in Dr Shahâs cupboards?
đą Connect with me:
TikTok: https://www.instagram.com/drkaranrajan
Instagram: https://www.tiktok.com/@dr.karanr
đą Connect with Muneeb:
TikTok: https://www.tiktok.com/@dermdoctorÂ
Instagram: https://www.instagram.com/doctorly/Â
đĽ For more useful science for your everyday life, grab my best selling book âThis Book May Save Your Lifeâ: https://geni.us/DrKaranBookÂ
đď¸ An OG Podcasts production.
United States
