In this powerful episode of Addicted to Recovery, we sit down with Dean to discuss the complexities and transformative journey of recovery. Together, we explore how recovery is not just a one-time decision but a daily commitment that thrives with the support of fellowship.

Dean sheds light on how addiction often roots itself in family dynamics and the absence of nurturing environments. By understanding the science behind addiction, individuals can gain valuable insights that help shape their recovery journey.

One of the key takeaways is the necessity of surrendering to the process—accepting help and trusting the path to healing. Dean also draws attention to the often-overlooked struggle of food addiction, highlighting its parallels to substance addiction.

Throughout the conversation, we emphasise the vital role of a strong fellowship. From personal growth that emerges through adversity to the fellowship that offers belonging and shared understanding, fellowship stands as a cornerstone of recovery.

Dean reflects on how examining past experiences provides clarity for current behaviours, fostering self-awareness and growth. Ultimately, the episode concludes with an inspiring message: love and connection are not just crucial for recovery—they are essential for building a fulfilling and meaningful life.

Tune in to Episode 47 for an honest, heartfelt, and enlightening discussion about what it takes to reclaim your life and thrive in recovery.