In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.

Sam on IG: https://www.instagram.com/sammysharks9/

00:00 Introduction and Guest Welcome

00:40 Sam's Childhood and Upbringing

02:21 Early Experiences with Alcohol

03:40 High School Drinking Culture

09:37 College Life and Escalation of Drinking

14:00 Consequences and Realizations

17:44 Post-College Reflections

24:35 Health Issues and Denial

27:20 Seeking Help and Self-Reflection

34:19 Breaking the Cycle and Growth

35:15 The Unexpected Journey to Sobriety

35:41 Life in Tampa: Bars, Beaches, and Martial Arts

38:18 The Turning Point: Realizing the Impact of Alcohol

40:09 The Decision to Quit: Work and Personal Life Collide

42:52 The First Steps: AA and Early Sobriety

46:28 Transformations: Physical and Mental Health Improvements

48:20 Finding New Passions: Fishing and Fitness

49:07 Supporting Others: The Power of Community

01:00:45 Reflecting on the Journey: Advice and Encouragement