From Anxiety to Peace | Guided Meditation + Tarot Reading for Uncertain Times
Description
Feeling anxious about the future? You’re not alone.
In this special Luna & The Druid session, we explore how to move through anxiety and uncertainty with more ease, trust, and inner strength.
Together we:
Understand Anxiety – what it really is, how the stress response works (fight, flight, freeze, fawn), and why your nervous system reacts the way it does.
Learn Practical Tools – simple but powerful techniques to calm your body and mind, including breathwork, grounding, and reframing your thoughts.
Guided Meditation – journey through the “mist of uncertainty” into a clearing of peace, where you connect with your inner light and release worries into the fire of transformation.
https://www.youtube.com/watch?v=Oq6vFoqtZt8
Bonus Card Reading – Tarot Reading for guidance about the stage of the world right now and where we are headed collectively, offering clarity and hope in uncertain times.
You’ll leave this session with:
A deeper understanding of anxiety (and why you’re not broken).
Tools to regulate your nervous system whenever stress arises.
A meditation you can return to again and again for peace.
Insight from the cards about the bigger picture of our world’s unfolding journey.
From Fear to Flow spread:
1. Root of my anxiety in these times
2. What I need to release or shift
3. Strength or guidance available now
Subscribe for more spiritual coaching, tarot insights, and personal growth guidance.
Your hosts websites:
Guided by Luna: https://www.guidedbyluna.com/
Jan Tetteroo - The Druid - Tarot: https://jantetteroo.com/