DiscoverHow Yoga Changed My LifeFrom Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space
From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space

From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space

Update: 2025-07-07
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In this powerful episode, we sit down with Texas House Representative Erin Gamez from Brownsville to explore how yoga became her anchor in the high-stakes world of law and politics. 

Erin opens up about taking on a capital murder case right out of law school, the emotional weight of justice work, and how her yoga practice transformed not just how she carries stress—but how she shows up for the world. “I can give a different energy to the world when I practice yoga. I can show up as myself”, she shares. 

Tune in for an honest and inspiring conversation about resilience, responsibility, and the quiet strength that comes from within.

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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space

From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space

How Yoga Changed My Life