From Force to Flow | Finding Your Soul Song with Deb Erickson
Update: 2025-09-03
Description
We’ve been taught to force our way through life. Deb Erickson teaches another way. With candor and courage, she shares how surviving trauma, embracing her neurodivergence, and letting go of perfectionism opened the door to a life of resonance and flow. This episode invites women to see midlife not as decline, but as the moment to soften, listen, and finally align with their soul’s work. If you’ve been waiting for the right time, let this be it.
Chapters
00:00 Meet Deb Erickson--New Work, Same Calling
01:00 The Mind and the Heart as Co-Creators
03:14 Seeing Obstacles as Teachers
05:56 The Subtle Difference Between Religion and Spirit
09:15 Listening for the Soul’s Song
12:00 Living with a Steady Heart
15:08 The Courage to Quiet the Noise of Comparison
17:54 The Sound Engineer of the Mind
20:47 Meeting Our Emotions with Awareness
23:57 Flow, Not Force-- Complete Without Striving
Deb Erickson | deb@deberickson.com
LinkedIn: https://www.linkedin.com/in/icaninstitute
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com
Chapters
00:00 Meet Deb Erickson--New Work, Same Calling
01:00 The Mind and the Heart as Co-Creators
03:14 Seeing Obstacles as Teachers
05:56 The Subtle Difference Between Religion and Spirit
09:15 Listening for the Soul’s Song
12:00 Living with a Steady Heart
15:08 The Courage to Quiet the Noise of Comparison
17:54 The Sound Engineer of the Mind
20:47 Meeting Our Emotions with Awareness
23:57 Flow, Not Force-- Complete Without Striving
Deb Erickson | deb@deberickson.com
LinkedIn: https://www.linkedin.com/in/icaninstitute
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com
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