The Peaceful Place Membership

This membership is for anyone who wants support in creating their own peaceful place within their own lives. Every month you will be reminded to practice meditation or to be mindful in your everyday life. You will get meditations, mindful activities and there will be an opportunity on a weekly basis to ask me questions and to get advice from other people in the membership. 

The membership is a place for parents to learn mindful tips to help their children feel calm and relaxed and for anyone who would like to bring more playfulness and fun into their lives. 

All of the information is on the website www.solasrelaxation.com/the-peaceful-place

Summary

In this final episode of season one, Katie reflects on her journey of moving from Galway to A Coruña, Spain. She shares her emotional experiences, the challenges of adjusting to a new culture and language, and the importance of building a supportive community. 

Throughout her journey, Katie emphasizes the significance of mindfulness and gratitude, highlighting how these practices have helped her navigate the ups and downs of relocation. As she looks ahead to her future in Spain, she invites listeners to engage with her and share their own experiences.

Connect with us

Let me know what your inner nudge is telling you right now!

Email me at katie@solasrelaxation.com

Instagram www.instagram.com/solasrelaxation 

Facebook www.facebook.com/solasrelaxation 

www.solasrelaxation.com 

My Mindfulness Diary in English www.solasrelaxation.com/diary⁠ 

Mo Leabhairín Beag Féin www.solasrelaxation.com/dialann⁠ 
You were never the Problem; Stories to confirm that it is not your fault https://solasrelaxation.com/en/you-were-never-the-problem/