From Healing to High Performance: Laura Colins on Athlete Well-Being | EP 163 (CLIP)
Update: 2025-10-21
Description
In this inspiring episode, Kirsten sits down with Laura Colins, former Division I athlete, and psychotherapist with over two decades of experience helping athletes, coaches, and communities thrive—not just perform. Now serving as Chief Clinical Officer at HomeTeam, Laura shares how her work integrates psychodynamic theory, trauma-informed care, mindfulness, and mastery development to promote true well-being and peak performance on and off the field.
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