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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky

From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky

Update: 2025-08-07

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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life

Doctors said he had a 95% chance of dying from a heart attack...

At 61, David Madani was overweight, out of shape, and out of time. Today, he’s 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—without pills, fads, or starvation diets.

In this episode, you'll discover:

Why diets are designed to fail

The 9 Golden Rules that helped him lose 50 lbs and keep it off

What climbing Mount Kilimanjaro taught him about aging, mindset, and purpose

How the food and pharma industries are keeping you sick (on purpose)

The truth about Ozempic, calories, and "healthy" labels

The $10/month community that’s changing lives at 50, 60, and beyond

If you’re over 50 and tired of gimmicks, pills, and feeling stuck—watch this.

David doesn’t just talk the talk—he walks the mountain.

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From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky

From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky

Mark Patrick, Kelli Calabrese and our guest David Medansky