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In today’s episode, Dawn sits down with Kristin Silverberg—a Registered Nurse and Board Certified Patient Advocate  turned Certified Organic Gardener—to explore how the principles of nature offer a surprising path to finding a better balance with autoimmune conditions like rheumatoid arthritis.

Diagnosed with two autoimmune diseases before age 40, Kristin felt dismissed by the very system she once worked in. But the game changed when she began focusing on whole foods which led to growing her own food. Within two years, she was off all medications—and today she teaches others how to create garden ecosystems that nourish the soil and ultimately the body.

Together, Dawn and Kristin unpack the surprising connections between soil health and gut health, how gardening can help calm inflammation, and why slowing down to work with nature—not against it—can radically shift your health journey.

Whether you’re managing RA or just feeling disconnected from your body, this conversation will leave you inspired to reconnect with the rhythms of the earth—and reclaim your health from the ground up.

Happy Listening!

Connect and Grow with Kristin Silverberg:

www.diggingintohealth.com

@diggingintohealth

Resources Mentioned in this Episode:

Ready to bust through the MYTHS that may be stealing your energy? Grab your free resource below.

RA Doesn't Win:  10 Myths Stealing Your Energy, Stamina, & Spark.

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Ready to bust the myths so that you can start rebuilding your energy and re-engage fully in life? Click the link below to grab your free copy of:  RA Doesn't Win:  10 Myths Stealing Your Energy, Stamina, & Spark.

*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/