From Insight to Embodiment: Why Your Next Level Isn't Just More Work

Why Your Inner Critic Won't Go Away (Even Though You Understand It)

EP 518: How to Deal with an Expectation Hangover with Mischa

EP 517: How to Know Your Next Step with Christina

EP 516: How to Get Your Needs Met in a Long-Term Relationship with Kevin

CC: Why We Fawn & People Please with Dr. Ingrid Clayton

EP 515: What May Be Stopping You From Pursuing Your Dream with Jessica

EP 514: Maybe There Isn't a Problem at All with SJ

CC: The Gut-Brain Paradox with Dr. Steven Gundry

EP 513: Should You Keep Going After Your Dreams or Go Back to What's Safe with Andi

CC: The Truth About Narcissism and High-Conflict People (and How to Protect Yourself)

EP 512: Stop Being Afraid of Being Afraid with Wendy

CC: The Biology of Healing with Dr. Aimie Apigian

EP 511: How to Feel Connected After Feeling Disconnected with Elle

EP 510: Increasing Self-Worth and Confidence with Erin

CC: Why My Women's Retreat Matters Now More Than Ever (with a Special Cameo)

EP 509: Stepping Into Your Gifts, Even If It Scares You with Tessa

CC: Myths Women Buy Into — And How to Ditch Them with Vanessa Bennett

EP 508: Navigating Regret with Lucia

EP 507: Getting Clarity on a Decision That Feels Blurry with Catherine