This week we're privileged to have Holly Ostara, author and book coach join us. Holly takes us on a journey, sharing her personal battles with panic disorder and overwhelm, and the systems she created to transform these struggles into her strengths. 

Holly doesn't just write books, she empowers authors across the globe with her unique framework.  She helps entrepreneurs find their voice and communicate confidently, a skill we all need, entrepreneur or not.

We explore strategies for creating inspiration when you sit down to write, overcoming writer’s block and how writing can be used as a self-discovery tool. We touch on the importance of being gentle with ourselves, allowing flexibility in our pursuits, and maximizing productivity without burning out. Holly  shares her journey of letting go of perfection and trusting the process, and how this was a key factor in her success.

Ready to face your fears, take on your challenges, and achieve your goals? Join us for this inspiring journey with Holly Ostara.

For more about Holly you can follow her on Instagram:

https://www.instagram.com/hollyostara/

Download free Writing Ritual Tracker, to help you discover your unique writing ritual that will help you get your book written this year without stress and overwhelm: https://www.booksandalchemy.com/writing-ritual-tracker/

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As a...