Embracing Emotions and Resilience: Lessons from 'Untamed' by Glennon Doyle

Let’s get on with a bit more focused discussion inspired by Glennon Doyle’s book Untamed. The importance of feeling all emotions to survive and grow resonates with my entrepreneurial journey and personal challenges. We all have them!

Consumer culture promises to alleviate pain through purchases and emphasizes the value of experiencing and embracing pain. I share some personal stories about resilience, emotional regulation, and the significance of allowing oneself to feel deeply. For a nonfiction book, I liked the spark and challenge it gave me—I encourage you to check it out for some personal inspo.

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00:00 Introduction and Apology for Previous Episode
00:40 Seeking Guest Recommendations
01:29 Book Discussion: Untamed by Glennon Doyle
03:10 Reading Excerpts and Reflections
05:58 Embracing Pain and Emotions
13:54 Consumer Culture and Personal Growth
24:03 Conclusion and Final Thoughts