From Personal Struggle to Professional Purpose: A Fitness Coach's Journey with Jessica Playfair
Description
In this episode of Founders Future, with host Milan Kohut, we sit down with Jessica Playfair, an online fitness and nutrition coach who specializes in helping high-achieving women and mothers navigate weight loss, prenatal and postpartum fitness. Jessica shares her deeply personal journey, from her own struggles with weight throughout her life to facing the challenge of losing 30 pounds postpartum, which became the catalyst for creating her coaching business, Boundless. She reveals how these experiences, combined with her time as a private trainer, led her to develop her signature "Core Method," a framework that places as much emphasis on mindset and sustainable habits as it does on workouts and nutrition.
Jessica details her high-touch, one-on-one coaching program, delivered through a custom app, which includes personalized programming, weekly check-ins, and direct messaging for accountability. She opens up about the realities of running a solopreneur business, discussing the challenges of balancing client delivery with marketing and the need to systemize and delegate to scale her impact. Looking ahead, Jessica shares her goals for the next 12 months, focusing on mastering lead generation to multiply her impact and help more women achieve the lasting wellness she once struggled to find herself.
United States
