In this powerful episode of the Choose Your Soul Show, hosts Hakeem and Alysia sit down with Tanya Oliver — executive coach, speaker, author, and founder of the Ultimate Achievers Academy — to explore what it really takes to become the best version of yourself from the inside out.

Tanya’s life today is a testament to what’s possible when you decide to stop numbing, stop performing, and start transforming. But it hasn’t always been success and fulfillment for her. Years ago, Tanya was 60 pounds overweight, battling addiction, crippling anxiety, and depression. She was stuck in self-sabotaging cycles and searching for happiness in all the wrong places.

One day, faced with a breaking point, Tanya realized she had two choices — to end her suffering for good or to live on purpose. Choosing the latter, she began the relentless journey of building an extraordinary self through self-mastery, emotional intelligence, and daily non-negotiable habits.

In this episode, Tanya shares:

• Her personal transformation from rock bottom to coaching elite performers
• How to retrain your nervous system and break free from addictive patterns
• The difference between peak performance and being stuck in overdrive
• Why “grace and freedom within structure” is essential for sustainable success
• How brainwave states like theta can help you reprogram limiting beliefs
• The role of faith, intuition, and daily spiritual practices in building resilience
• Practical tools for creating unshakable mental, physical, and emotional health

Whether you’re an entrepreneur, a high achiever, or someone ready to take full ownership of your life, this conversation will equip you with the mindset shifts, emotional tools, and proven strategies to elevate your entire way of being.

Resources & Links Mentioned:

• Free Gift from Tanya: 10 Steps to Build Mental Strength & Reclaim Your Personal Power — Download at 10 Steps to Build Mental Strength and Personal Power
• Connect with Tanya on Instagram: @tanyacoliver
• Learn more about the Ultimate Achievers Academy

We hope we can inspire you on this journey with us 🫱🏼‍🫲🏽

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Follow the hosts on Instagram at @bigdreamhakeem & @thesourcejunkie