P.S. YouTube Version will be available at 12pm PST:

https://youtu.be/cwkK40hTjX8

In this episode, I sit down with Leland Holgate Sr., founder of the Willful Warrior Movement, to talk about his journey from military service and trauma to healing and purpose. Leland shares how breathwork and mindset helped him overcome paralysis and rebuild his life. We discuss the importance of surrender, consistency, and surrounding yourself with the right people.

Key topics:

• Overcoming trauma and limiting beliefs

• The science and power of breathwork

• Building resilience and finding your true self

• Practical steps to start your own healing journey

Don’t miss out:
We highly recommend watching the video version of this episode to experience the powerful breathwork session and see the real-time transformation and connection with Leland Holgate. The video brings added depth and energy that you won’t want to miss!

Connect with Leland Holgate:

• Website: thewillfulwarrior.com

• Email: thewillfulwarrior@gmail.com

• Instagram: @leland_holgate_sr & @thewillfulwarrior

  https://www.instagram.com/leland_holgate_sr/

  https://www.instagram.com/thewillfulwarrior/

  
  

If this episode inspired you, share it with someone who needs hope. Don’t forget to follow, rate, and review the podcast for more uplifting conversations and tools for personal growth!

Practical and Actionable Tips: https://www.cindymarie.net/from-trauma-to-transformation-rewriting-life-with-breathwork-leland-holgate-sr/

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