From Unconscious to Conscious Parenting: Why You Must Put Your Oxygen Mask On First w/ Katherine Winter- Sellery
Joining me today is Katherine Winter-Sellery CEO and Founder of Conscious Parenting Revolution.
Katherine brought her years of experience helping parents to her interview today. Combining our expertise, I love how we have an in-depth conversation on the issues that lie below the surface of parenting, human behaviors, and dynamics.
In this episode, Katherine shares:
- the role self-care and compassion play in parenting
- the relationship between behavior and the tragic expressions of unmet needs in children and adults
- how obedience and compliance as children impacts our ability to say "no" as adults
- the prescription that will help you shift the dynamics within your home and relationships
Mentioned in this episode:
Get your free e-book on 7 Strategies to Keep Your Relationship with Your Kids From Hitting the Boiling Point
Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration.
The creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her upcoming book. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years.
Katherine is a 3x TEDx Speaker and has released a FREE e-book “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Atlanta & Co, Fox31 Denver, 4CBS Denver, CBS8 San Diego and has been a guest on over 20 podcasts.
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