Fuel Your Body: Gut‑First Wellness Protocol
Update: 2025-07-23
Description
What if the health of your gut holds the key to energy, immunity, and longevity?
On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of overall wellness—and how you can take control today.
In this episode, you’ll discover:
🧬 Genetic Insights: How your DNA influences gut balance and disease risk
🥗 Dietary Keys: Simple food swaps and timing hacks for optimal digestion
🦠 Microbiome Mastery: Tests every adult should get (and how to interpret results)
💉 Advanced Therapies: From plasma exchange to exosome infusions for detox and repair
💊 Supplement Strategy: Dr. Demian’s go‑to formulas for inflammation, gut lining, and immunity
🏋️♀️ Daily Habits: Lifestyle tweaks—fasting windows, dental care, stress reduction—for a thriving gut
Whether you’re battling fatigue, digestive issues, or just curious about proactive health, this conversation equips you with practical, science‑backed steps to heal your gut and transform your life.
🔗 Embark on a journey with this visionary leader by visiting Dr. Hany Demian's website: https://drdemian.com/
📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.
On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of overall wellness—and how you can take control today.
In this episode, you’ll discover:
🧬 Genetic Insights: How your DNA influences gut balance and disease risk
🥗 Dietary Keys: Simple food swaps and timing hacks for optimal digestion
🦠 Microbiome Mastery: Tests every adult should get (and how to interpret results)
💉 Advanced Therapies: From plasma exchange to exosome infusions for detox and repair
💊 Supplement Strategy: Dr. Demian’s go‑to formulas for inflammation, gut lining, and immunity
🏋️♀️ Daily Habits: Lifestyle tweaks—fasting windows, dental care, stress reduction—for a thriving gut
Whether you’re battling fatigue, digestive issues, or just curious about proactive health, this conversation equips you with practical, science‑backed steps to heal your gut and transform your life.
🔗 Embark on a journey with this visionary leader by visiting Dr. Hany Demian's website: https://drdemian.com/
📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.
Instagram: https://www.instagram.com/drhanydemian/
LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.
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