DiscoverKeeping It Real: Conversations with Jillian MichaelsFun Filter Your Life for Better Health, with Meaghan B. Murphy
Fun Filter Your Life for Better Health, with Meaghan B. Murphy

Fun Filter Your Life for Better Health, with Meaghan B. Murphy

Update: 2021-03-153
Share

Description

This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.

Guest Links:

@meaghanbmurphy 

@theyaylist

@bestfieldnj


Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

BUTCHERBOX.com/JILLIAN to get 2 lbs. of ground beef in every box of your subscription

JENNIKAYNE.com, promo code JILLIAN for 15% off your first order

JILLIANNUCALM.com for 50% off your 30-day subscription

TRUNIAGEN.com, promo code JILLIAN for $20 off your 1st 3-month supply


You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fun Filter Your Life for Better Health, with Meaghan B. Murphy

Fun Filter Your Life for Better Health, with Meaghan B. Murphy