Furniture Meditation 🏠 | Mindfulness Meditation

Update: 2024-12-16

Description

This meditation focuses on grounding ourselves in the present moment by exploring the physical space around us. Through mindful breathing and gentle observation, we’ll connect with the sensations of where we’re sitting, expanding our awareness to the furniture surrounding us, and the space in between. This practice invites us to deepen our sense of calm, release tension, and discover the peace that exists in simply being and observing. Settle into your most comfortable spot, and let’s begin this beautiful meditation together.

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Furniture Meditation 🏠 | Mindfulness Meditation

#box-pro-ellipsis-173488820422242{-webkit-line-clamp:2;}Furniture Meditation 🏠 | Mindfulness Meditation

Furniture Meditation 🏠 | Mindfulness Meditation

Tsipporah the Explorer

Furniture Meditation 🏠 | Mindfulness Meditation