This week’s episode is an interactive workshop on Future Self Visioning. This is not only an evidence-based method (I dive into some of the science here, it’s WILD!!) but also one of my favorite tried-and-true practices for healing, growth, and transformation.

If the idea of “Future Self Visioning” sounds a little fluffy, I promise you it is not: Take this seriously. Don’t skip this one. Most of the other episodes I’ve shared in the past have been on practices that take a while to implement and really see results, but with THIS practice, you could have a major breakthrough after doing it just ONE time.

In this episode, you’ll learn how connecting to your future self can massively transform your present reality. I’ll walk you through the process and give you the exact methodology for you to use and repeat as part of your personal growth practices.

Grab a pen & paper, and stay open to the new identity and new reality that is ready to be uploaded ;)

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