Gaslighting is real. Here's how to stop it.
Description
Do you have a sense your partner is sticking it to you but they keep denying it?
Do you or your partner deny certain bad behaviors to each other?
We all sometimes semi-consciously act in small negative ways to our partners - David Schnarch calls this phenomenon "Normal Marital Sadism". After all, the opposite of love is apathy (not hatred). So we all do it.
But when one partner continuously denies aggressive, belittling, or mean relational behavior, in a way that makes their partner doubt themselves and their perception - that is called Gaslighting.
Gaslighting is real and happens in all relationships in one form or another.
In this talk, we unpack the phenomenon of Gaslighting and it's tax on relationships, through examples from the clinic and our marriage. Practical tips will help you stop (or at least minimize) Gaslighting in your relationship today.
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