Get Out of Your Heard to Reduce Social Anxiety with Tom Simmons
Tom is the founder of Becoming Tom, which provides candid insights into his battles with mental health and anxiety, along with the steps he is taking to help improve his outcomes.
In this episode, we tap into the motivation and discipline of Tom Simmons. Still a young adult, Tom has had to wade through the challenging waters of varying adversity. From anxiety to cancer, Tom has figured out how to navigate his body in positives ways. As you will hear, Tom is now trying to help others, and his story will inspire you.
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