We all know that sleep is important for EVERYTHING! What does it do to your injuries? What POSITIONS should you be in with back pain? With shoulder, hip or neck pain? Find out in this short but sweet episode.

Oh and also we find out that Andy has an "open marriage" listen to find out if this is true or not.

As always we love your input and suggestions are always welcome! Find us or follow us for further information or just for fun at...


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