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Get Thee to Therapy with Nicole Byer

Get Thee to Therapy with Nicole Byer

Update: 2026-03-11
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This podcast features comedians Nicole Byer and Heather McMahon discussing a wide range of topics including their early days in improv, Nicole's book "Hashtag Very Fat, Very Brave," and her love for pole dancing and unique fashion sense. They delve into the dynamics of healthy relationships, the challenges of maintaining joy in comedy, and experiences performing in different comedy clubs. The conversation also touches on the impact of sports on audience moods, navigating public opinion as women in sports fandom, and the importance of effortless beauty routines and self-care. They explore personality types with the Enneagram, reflect on retail work and capitalism, and discuss the fashion industry's struggles with plus-size representation. Early career struggles, survival jobs, and the competitive Los Angeles improv scene are shared, along with the formation of the improv team "Doppelganger" and the transition to stand-up. The hosts express appreciation for fan art, discuss the value of quality fashion, and celebrate comedy icons like Whoopi Goldberg and Marisa Tomei. Personal style, wedding rings, and reflections on marriage are explored, alongside observations on world events and political commentary. The impact of cosmetic procedures, gender-affirming care, and the appeal of reality television like "Hunting Wives" are discussed. Nicole Byer's career and projects are highlighted, and the conversation shifts to vision boards, manifestation, and hopes for a better world. A listener's voicemail about sex dreams with their boss leads to a discussion on dream interpretation, career ambition, and professional boundaries. Finally, they discuss fantasies, celebrity encounters, Gucci's fashion evolution, and the challenges of finding clothing in larger sizes, concluding with mutual admiration for each other's careers and promotion of their podcast.

Outlines

00:00:00
Introduction to Comedy, Personal Style, and Self-Acceptance

Comedians Nicole Byer and Heather McMahon kick off the podcast by reminiscing about their early improv days and discussing Nicole's unique comedic style and idols. They explore Nicole's book, "Hashtag Very Fat, Very Brave," focusing on themes of body positivity and self-acceptance. The conversation touches on Nicole's love for pole dancing and her distinctive fashion sense, including animal prints and platform shoes.

00:06:31
Relationships, Communication, and Healthy Connections

The hosts discuss the TV show "Heat Rivalry" and its portrayal of a queer love story, exploring themes of acceptance and joyful connections. They share personal anecdotes about family communication and the importance of partners accepting quirks. The discussion defines healthy relationships by ease, security, and consistent presence, emphasizing genuine connection and laughter.

00:12:19
Navigating Comedy, Audiences, and Industry Challenges

Comedians share strategies for maintaining joy in their work, especially during difficult times, and discuss connecting with audiences. They recount experiences performing in various comedy clubs and cities, noting the impact of local culture and audience reception. The conversation also addresses how sports outcomes can affect audience moods and performances, and the challenges women face in public sports fandom, leading to a decision to withdraw from public commentary.

00:18:51
Beauty, Self-Care, and Personal Well-being

The discussion shifts to the desire for effortless beauty routines and the importance of quality, minimalist products. They acknowledge International Women's Day, emphasizing self-care and the value of therapy. The conversation also highlights the significance of comfortable and supportive undergarments for performers.

00:23:50
Personality, Retail Work, and Societal Critiques

The hosts explore the Enneagram personality test and its application. They share experiences working in retail, discussing low wages, sales pressures, and broader issues of capitalism and compensation disparities. The challenges and lack of representation for plus-size individuals in the fashion industry are also discussed, along with personal anecdotes about finding well-fitting clothing.

00:31:41
Early Career Paths and Improv Scene Dynamics

The conversation delves into past "survival jobs" before achieving success in comedy, sharing humorous and challenging experiences. They reminisce about the Los Angeles improv scene, including UCB and McManus, discussing its competitive nature and the dynamics within the comedy community. The formation of the improv team "Doppelganger," composed of three Black women, is highlighted, along with their frustrations regarding opportunities and limitations for women in improv.

00:39:27
Transitioning to Stand-Up and Comedy Icons

The hosts discuss the transition from improv and sketch comedy to stand-up, sharing initial hesitations and advice received. They recount experiences performing at colleges and clubs, learning to craft jokes and connect with diverse audiences. Comedy icons like Whoopi Goldberg and Marisa Tomei are celebrated for their performances and influence.

00:51:56
Personal Style, Relationships, and Societal Observations

The discussion elaborates on personal style, including costumes, glitter, and elaborate nail art, extending to performance personas. Wedding rings and personal choices are explored, along with reflections on marriage and the evolving nature of relationships. They discuss navigating uncertainty and world events, touching on political commentary and observations about reality TV shows like "Members Only" and the impact of cosmetic procedures.

00:58:24
Career Highlights, Reality TV, and Manifestation

Nicole Byer's career and various projects, including podcasts and specials, are praised. The reality show "Hunting Wives" is discussed as an example of "trash television." The conversation shifts to vision boards and oral manifestation, with Nicole sharing her goals. They express a desire for a better world and reflect on the lack of empathy observed online.

01:01:03
Unexpected Finds, Optimism, and Dream Interpretation

An unexpected find of adaptogenic mushrooms at HomeGoods leads to a humorous discussion about their effects. Despite a rough start, optimism for the year ahead is expressed. A listener's voicemail about sex dreams with their boss prompts a dissection of dreams, career ambition, and professional boundaries, with speakers acknowledging their lack of corporate experience.

01:07:39
Fantasies, Fashion, and Career Reflections

Experiences at SoulCycle and managing client interactions are recounted. Fantasies and celebrity encounters are shared, followed by a discussion on Gucci's fashion evolution and the challenges of finding clothing in specific sizes. Jessica Simpson's shoe line is praised for catering to larger foot sizes. The speakers discuss mixing high-end and affordable fashion, express mutual admiration for each other's careers, and promote their podcast.

Keywords

Improv Comedy


A form of live theater where performers create scenes and characters spontaneously, often based on audience suggestions. It emphasizes quick thinking, collaboration, and adaptability. Key elements include "yes, and," active listening, and building upon ideas.

Stand-up Comedy


A comedic performance by a comedian who addresses an audience directly, typically telling jokes and stories. It requires strong writing, delivery, and audience engagement skills. Comics often develop a persona and unique comedic voice.

Body Positivity


A social movement that encourages acceptance and appreciation of all body types, regardless of size, shape, skin tone, gender, or physical abilities. It challenges unrealistic beauty standards and promotes self-love and body acceptance.

Queer Love Story


A narrative that centers on the romantic relationship between individuals of the same sex or gender identity. It explores themes of love, identity, acceptance, and the unique challenges and joys within LGBTQ+ relationships.

Enneagram Test


A personality assessment tool that categorizes individuals into nine distinct personality types. It explores core motivations, fears, and behaviors, offering insights into self-awareness, relationships, and personal growth.

Retail Work


Employment in the sale of goods directly to consumers. This can include roles like sales associate, cashier, or stocker. It often involves customer service, product knowledge, and sales targets, and can be physically demanding.

Capitalism


An economic system characterized by private ownership of the means of production and their operation for profit. Key features include competition, supply and demand, and the pursuit of profit. It can lead to wealth inequality.

Plus-Size Fashion


Clothing designed for individuals who wear sizes larger than standard misses' sizes. It addresses the need for stylish, well-fitting apparel for a diverse range of body types, challenging traditional fashion industry limitations.

Waitressing


The job of serving food and drinks to customers in a restaurant. It requires good memory, multitasking skills, customer service, and often involves taking orders, delivering meals, and handling payments.

Improv Teams


Groups of improvisational actors who train and perform together. These teams often develop a unique style and chemistry through consistent practice and collaboration, competing in shows or performing regular sets.

Q&A

  • What is Nicole Byer's book about?

    Nicole Byer's book, "Hashtag Very Fat, Very Brave," is a picture book with captions that explores themes of body positivity, bravery, and self-acceptance. It encourages readers to embrace their bodies and navigate insecurities with humor and resilience.

  • What are some of the challenges faced by women in the comedy industry, according to the podcast?

    Women in comedy face challenges such as being underestimated, facing limited opportunities, and dealing with audience biases. The podcast also touches on the pressure to conform to certain expectations and the struggle for recognition in a male-dominated field.

  • How do the hosts define a healthy relationship?

    A healthy relationship is defined by ease, security, and consistent presence. It's about knowing your partner will show up, sharing joy, and accepting each other's quirks without constant drama or uncertainty.

  • What advice is given regarding dealing with difficult audiences in comedy?

    The advice is to "read the room" and adapt your material accordingly. Instead of rigidly sticking to a set list, comedians should be willing to adjust their approach based on the audience's vibe and reactions to ensure a successful performance.

  • What are some of the difficulties faced by plus-size individuals in the fashion industry?

    Plus-size individuals often struggle with limited size availability, unflattering cuts, and disbelief from fashion professionals about their actual size. Finding well-fitting and stylish clothing can be a significant challenge due to industry standards.

  • What were some of the "survival jobs" the hosts had before becoming successful comedians?

    The hosts worked various jobs, including waitressing, hosting, retail (at places like Lane Bryant and Joyce Leslie), and even at a gym. These experiences provided income while they pursued their comedy careers and offered material for their acts.

  • What is the significance of the improv team "Doppelganger"?

    "Doppelganger" was an improv team formed by three Black women who achieved success in "cage matches." Their story highlights the talent within diverse groups and the frustration with systemic limitations and biases within the improv community.

  • How did the hosts transition from improv to stand-up comedy?

    After gaining recognition through improv and sketch work, they were encouraged by managers to pursue stand-up for college gigs. They adapted their characters and premises into jokes, learning to tell jokes and connect with new audiences.

  • What is the Enneagram and how does it relate to personality?

    The Enneagram is a personality test that categorizes individuals into nine types based on core motivations and fears. It's used for self-awareness and understanding interpersonal dynamics, with certain types being more common in creative fields.

  • What are the main points discussed regarding retail work and capitalism?

    The discussion covers low wages, the pressure to sell credit cards, and the exploitative nature of capitalism where those at the top profit immensely while workers are underpaid. They share personal experiences that illustrate these issues.

Show Notes

On this episode, Heather welcomes fellow comedian Nicole Byer. They chat about meeting in the NYC comedy scene, the Heated Rivalry boys, and disassociating while on stage performing. They take on a voicemail about having sex dreams about a boss. You can find Nicole’s new crowd work special on YouTube, out on tour and or on any of her many podcasts.


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Get Thee to Therapy with Nicole Byer

Get Thee to Therapy with Nicole Byer