Get Yourself Out of a Slump
Are you in a slump? Whether it's a creative slump, feeling off-track with your workouts, or getting over a breakup, slumps can be tough! So how do you get yourself "unslumped"? In this episode our panel shares different times they have been in a slump and what they did about it. We hope their experiences give you some helpful ideas for shortening the next slump in your life!
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Dr. Jo Burkholder
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