Getting Back On Track

Getting Back On Track

Update: 2021-01-25
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It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it!
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Getting Back On Track

Getting Back On Track

Fit Over 40 with Coach Clarence