In this episode we discuss the reasons why you must take "getting fit in your 20s" seriously and how to do that through a small mindset shift and also address questions like "is it possible to get fit after 30s without much effort?" Well, the answer is yes and let's talk about how to achieve that and much more!

Get in touch:

Shahrukh's X (Twitter): https://twitter.com/mrkhansj

Ashwin's X (Twitter): https://twitter.com/shwinsundar

Instagram: https://instagram.com/Pakathutherupasanga

Youtube: https://www.youtube.com/@PakathuTheruPasanga

Who are we?

Those guys in your neighborhood trying to make it in life - vera yaaru, naanga dhan😄 unga Pakathu Theru Pasanga!

Hosts: Shahrukh & Ashwin Sundar

Between the two of us, we've worked different jobs, in different domains, had exposure to doing different businesses, lived in different countries, been in relationships, and... most importantly... had HUGE setbacks in everything. Afterall, sanda-na satta kizhiya thane seiyum?😄

So we have a LOT to share with you - the mistakes, the lessons, and here's hoping it makes your life a little easier.

Pakathu Theru Pasanga is all about personal growth/self-improvement - so expect takeaways from every single episode where we discuss everything from career, relationships, business, lifestyle, to psychology, health, culture, and mindset.