Getting Split Ready - Episode 26.2 - Health and Fitness - The Key to Making it Through Your Divorce
Stress takes a toll on the body. Divorce is consistently recognized as one of the most stressful events that a person can experience. Because of this, anyone going through divorce needs to plan for this and take measures to manage their wellness.
Join us for a discussion about health and wellness during a divorce with Divorce Fitness Pro/Divorce Wellness Pro, Meghan Kennihan. Join us for a great conversation on dealing with complexity through hiring expertise with
About Meghan Kennihan
Meghan develops individualized custom training plans for EVERY client based uniquely on your health, lifestyle, and personal preferences. Her goal is to help clients get in shape, improve metabolism, and have more energy leading to a longer, healthier and more productive life.
Meghan works with her clients to identify their goals whether they be simply for weight loss or completing a marathon, then she uses all her energy and knowledge to help them achieve those goals.
Meghan aims for open communication with clients, discussing any questions, concerns and celebrating successes.
Meghan wants all her clients to enjoy running and exercise as much as she does and feels that the best reward is watching her clients improve their health, reach that race day distance or personal record, and achieve their goals.
Meghan understands that it is hard to stay in shape, look great, and perform at your peak on your own. If it was easy, we would all look like super models or be top athletes.
Whether you need to lose a few extra pounds, tone and
strengthen your body or prepare yourself for competition. Meghan can motivate you challenge you and train you to reach your goals!
Let us know if there are questions on divorce, separation and starting over that you want our need answered at email@example.com.
Are you considering divorce? Get split ready at www.splitready.com