As the countdown is on to European Semi Finals, there are plenty taking training retreats in Mallorca, focusing on their lead up to the competition, and testing the workouts.

Franzi is a German CrossFit athlete who qualified last year for semis, but missed out due to illness. This year she is ready to rock it!

Thank you Franzi!

You can find her here: https://www.instagram.com/franzi_hoeger/

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

The Progm at https://www.instagram.com/theprogrm/