Welcome to Quý Somen Lab!

I’m Quy Somsen – MSc, Certified Nutritionist, Physiotherapist i.o., and RYT-500 Yoga Teacher. Born in Vietnam and now living in the Netherlands, I work at a physiotherapy clinic and at Utrecht University.Quý Somsen Lab is where I break down complex nutrition and metabolic science into simple, practical strategies. My focus is on food cravings, stress management, sleep optimization, and sustainable weight loss—without extreme diets or quick fixes.I’m committed to spreading evidence-based knowledge to combat misinformation and promote sustainable health solutionsI’ll also share behavioral tools, nutrition insights, and evidence-based approaches that you can apply to your daily life.Look Good, Live Great With Science.-Quy Somsen

MSc | Certified Nutritionist & Coach Pn1 | Physiotherapist i.o | Yoga Teacher RYT-500www.quysomsen.com/bio