Gifted By Grief
This week's episode seems very pertinent as my FB feed is filled with friends dealing with death and dying. And sadly it is a feature later in our lives as we get deeper into mid-life.
In this episode Clarissa talks with Jane Duncan Rogers, an award-winning author, Life and Death coach and speaker who is passionate about creating a world where dying, death and grief are considered a natural, normal and nourishing part of conversation, with end of life plans becoming as commonplace as birth plans.
We talk about what a good death means; how to prepare well for the best end of life possible (even when we don't know how or when that will happen), and bringing death to life.
And the link to mindfulness? Living mindfully is about awareness, acceptance and choice and one which we think fits well with creating a death plan.
RELATED LINKS: Author's Website: http://beforeigosolutions.com
Online program: https://beforeigosolutions.com/the-big-method/
Facebook Page: https://www.facebook.com/beforeigosolutions/