Girl, Don't Lose Yourself In That Relationship | Gaining Back My Confidence| Heard & Healed Podcast
Description
💭 It was after some time I finally decided to speak on this. Hay homegirl/boy! 👋🏾This week we're talking how not to lose yourself in relationships. I explain how I lost myself, dealing with self-blame and guilt, and rebuilding my self-esteem. I'm dropping gems (per usual) related to acceptance, self-worth, and truth . Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep. See your "Healing Work" below...
Need some insight on your current situation/battle? Email me to be featured on "What's Going On": buildingpodcast@yahoo.com
📓"Healing-work" (homework) Assignment: How can you give yourself closure?
💎 Gem of the week: Trust what you see, not what you hear!
✨Three steps to starting your healing✨:
1. Admit you're not ok
2. Identify how you are adding to your problem/pain
3.Determine if your actions/behavior(s) are helping/hurting you
🤳🏾Follow my socials:
Podcast Instagram: @Heardandhealedpodcast
Personal Instagram: @NeneTanae
🎙 Listen to Heard & Healed Podcast on the Following Platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594
Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua
Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77
Pocket Casts: https://pca.st/ig1c5mpq Breaker: https://www.breaker.audio/lets-build-podcast
United States
