DiscoverPause, Unwind & PaceGirl… Let’s Talk Hygiene — Gym Life, pH, and All That Grown Woman Stuff
Girl… Let’s Talk Hygiene — Gym Life, pH, and All That Grown Woman Stuff

Girl… Let’s Talk Hygiene — Gym Life, pH, and All That Grown Woman Stuff

Update: 2025-11-10
Share

Description

This week, Carla keeps it all the way real about hygiene, from pH balance to gym life to intimacy. If you’ve ever wondered what’s actually messing with your pH or why your “feminine wash” might be the problem, this episode is for you. We’re talking about what to stop using, how to stay fresh as a gym girlie, and what life is like when you’ve got an IUD and no period. Funny, unfiltered, and full of real talk, this is the hygiene conversation every woman needs to hear.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Girl… Let’s Talk Hygiene — Gym Life, pH, and All That Grown Woman Stuff

Girl… Let’s Talk Hygiene — Gym Life, pH, and All That Grown Woman Stuff

Carla