Hey my lovelies, welcome to Episode 3 of GIRL CHAT. This episode is all about healing and how to level up after a breakup. It has been my favourite one to record and there are some mini exercises in here to help you. As always, you know the drill - so, grab some tea, grab some wine and let's have a girl chat. If you have any questions, or want to say hi or even have some inspo for a new episode, drop me an email at heysis-girlchat@outlook.com