On this episode, Lauren kicks off with a discussion about the ups and downs of seeking therapy. Are you using therapy in the best way? She also deep dives into how people’s perception can hold you back from your own growth. Do those around you want to see you succeed or fail? Let’s discuss! This week’s Watchlist of the Week covers a 90s heartthrob and the Tune of the Week features an actor turned R&B sensation.

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Intro

Artist: Vibe Tracks

Song: Nice To You

#therapy #podcast #growth #development #prettysuited