Give yourself a time out so you can reboot and refresh

Update: 2022-01-19

Description

People just like electronics need to unplug so we can refresh. So often we get stuck in an emotion or mind set that is not helpful. Life the computer that keeps circling we can do the same thing; our emotions can get triggered and we need to find a way to calm our nervous system so we can see things clearly again. You can email us at the secondstepspodcast@gmail.com

Comments

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Give yourself a time out so you can reboot and refresh

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Give yourself a time out so you can reboot and refresh

TheSecondSteps

Give yourself a time out so you can reboot and refresh