Good News! Your Willpower Isn’t Limited–Don’t Believe the “Ego Depletion” Theory - Nir&Far
Contrary to the “ego depletion” theory, willpower is not a depletable resource if you know how to use it wisely.
It’s common to hear people complain about feeling “burned out” or “spent” these days. However, these terms conjure a completely incorrect view of willpower–based on a theory psychologists call “ego depletion.”
You can read the NirAndFar blog post on: Good News! Your Willpower Isn’t Limited–Don’t Believe the “Ego Depletion” Theory https://www.nirandfar.com/ego-depletion
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