This one is messy, friends. 🫠 I ran into that ex at a festival—yes, the five-year, break-up-make-up disaster—and guess who he was with? Let’s just say my intuition has been screaming for years, and this weekend it brought the receipts.

In this episode, I unpack the difference between paranoia and intuition, how denial gaslights us harder than any toxic man ever could, and why your gut is always right—even when you wish it wasn’t. We’ll talk ex drama, and how the same denial/intuition tug-of-war shows up with drinking, friendships, and work.

⚠️ Disclaimer: The stories shared here are my personal experiences and reflections. Details have been blurred or changed to protect privacy—but the lessons are real, and maybe a little too relatable.

If you’ve ever wondered whether it’s your anxiety talking or your intuition whispering the truth…this episode is your sign.