This episode is sponsored by BetterHelp. Get 10% off your first month by visiting betterhelp.com/gil 

In the series premiere, Grace Helbig enters the chat. We talk about the early signs of anxiety, the perils of losing yourself and going back to school. Be kind to yourself.

MERCH: https://bit.ly/gilmerch

TRANSCRIPT: https://bit.ly/mggracetranscript

CREDITS:

Host & Executive Producer - Gil Kruger
Executive Producer - Zac Stuart-Pontier
Produced & Edited - Melisa D. Monts + Diane Kang of Diamond MPrint Productions
Post-production Sound - Chris Henry
Theme Song & Ad Break Music - Austin Archer
Show Artwork - Stephanie Hall Marin

Additional Music - Slip.stream - https://www.slip.stream/?fpr=gilly (affiliate)