Graham interviews Dr Chris Knobbe! | Graham Phillips & Dr Chris Knobbe | The Prolongevity Podcast - Episode 29
Description
00:00 - 01:16 Introduction
01:17 - 05:18 A brief history of Western diseases and processed food
05:19 - 08:40 Chris' personal health journey
08:41 - 20:02 The root causes of western diseases (Cancer; diabetes; dementia; type2 diabetes) - its all about nutrition
20:01 - 29:58 100 years ago almost no one was obese and heart attacks were unknown yet 100 years later it kills 1 in 3 people
29:59 - 47:55 Type2 diabetes its a "gateway" disease (obesity comes along for the ride)
47:56 - 54:59 Which is the culprit dietary sugar or seed/vegetable oils?
55:00 - 64:35 Age Related Macular Degeneration (AMD) is now the world's leading cause of blindness what's the back story?
64:37 - 79:03 The ascendancy of ultra-processed food
79:05 - 91:52 Vegetable Oils - what's the problem?
91:53 - 101:16 Chris Knobbe's new book: The Ancestral Diet Revolution
United States
