Shaun's Socials:Instagram: https://www.instagram.com/coach_kobes/

Podcast: https://livetrainperform.buzzsprout.com

Website: https://www.coachedbykobes.com

Sponsors:Fight Aesthetic is a Brazilian Jiu-Jitsu brand founded in the UK by Malaysian British visionaries of the Gentle Art in 2012. Get 10% OFF

Code: GRAPPLEASIA

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The memetic lifestyle brand in grappling and performance sports. They create stylish Jiu-Jitsu apparel with a twist of humour. They've got quite the cult community and following.

Use the discount code GRAPPLEASIA for 10% on all orders.

Give them a follow on instagram at @chiefcreonte.

Recorded and Edited by Modal Creative Studio: https://www.modalstudio.co

Our mission here at Grapple Asia is to show case the hard work Jiujiteros in Asia doing what they love and making an impact through the power of Jiu-Jitsu.

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Connect with us!

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Subscribe and Listen to the Grapple Asia Podcast HERE ===========================

➡︎YT: https://www.youtube.com/@GRPLASIA

➡︎Apple: https://podcasts.apple.com/gb/podcast/grapple-asia-podcast/id1717848251

➡︎Spotify: https://open.spotify.com/show/2XC4Ct28MhyxJRHe8dpP0j?si=4893974dfb24499f

Description:

In this episode of the Grapple Asia Podcast, we interview Sean Kober, the former head strength and conditioning coach at Tiger Muay Thai and current coach at Phuket Grappling Academy.

We discuss Sean's unique journey from becoming an adult at 14, joining the military, and eventually shifting to professional sports and strength conditioning. Hear Sean's thoughts on the importance of year-round training, the challenges of working with different coaching philosophies, and his experiences working with top athletes like Petr Yan.

Additionally, Sean shares his thoughts on ethics in fight training, periodization, and his aspirations to establish a Performance Institute. Tune in for invaluable insights into the world of strength conditioning in Combat Sports.

Timestamps

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0:00 Introduction & Sponsor Shoutouts

2:25 Meet Sean Kober: From Rugby to Military

4:30 Military Experience & Sniper Training

8:05 Transition to Thailand and Training Culture

10:37 Challenges in Strength & Conditioning

14:36 Training Philosophy & Gym Culture

33:17 Navigating Social Media as a Sniper

34:17 The System Behind Professional Sports Teams

35:26 Challenges & Rewards of Training Fighters

36:51 Transition from Military to Coaching

]39:53 Strength & Conditioning for Different Sports

47:10 Working at PGA & Future Plans

49:35 Ethics & Challenges in MMA Training

58:46 Final Thoughts & Gratitude

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Here are the ways to work with us here at Grapple Asia: ===========================

⚡️For Support inquires, or Business inquiries, please email

➡︎ mac@grappleasia.com

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