DiscoverMorning Meditation MinisGratitude Meditation 1
Gratitude Meditation 1

Gratitude Meditation 1

Update: 2020-08-242
Share

Description

This week is all about cultivating gratitude for our past, our connections, and our present. All the research shows how much our cultivation of gratitude is the key to happiness and wellbeing, Whether you have done some gratitude practices before, or if this is your first time, welcome to the joy that a practice of gratitude can bring to life!  :-) 


Get this week's prompts at https://morningmeditationminis.com/gratitude 


Want each week's prompts emailed to you automatically (in time for your Tuesday AM....) ? Sign up at https://morningmeditationminis.com It's FREE!



---

Support this podcast: https://anchor.fm/morningmeditationminis/support
Comments 
In Channel
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Gratitude Meditation 1

Gratitude Meditation 1

Chel Hamilton